Yearly Archives: 2021

Resurrection From COVID

It’s not a literal resurrection I’m talking about. Those who have died will presumably stay dead. I’m talking about the daily life of work and in relationships that will gradually start again. During the global virus, I have had clients from all over the world contacting me for solace and encouragement during this difficult time. It seems as though Hypnotherapy…

Anger Management

It’s Spring today and time for all us to express ourselves, sometimes too much. The same inner energy that brings us happiness can also bring us anger. If festering problems with someone appear in your mind and spirit, this is something that can easily be conquered through hypnotherapy without having the sensation that you are dangerously supressing your anger. When…

Unblock Creativity

I have worked with several writers and actors who came to me to breakthrough that almost indefinable border between our daily reality and creativity. I say this because it is a border – it’s a waiting place where our minds go when we have some kind of fear of making our dreams tangible. For a writer, it’s a manuscript. For…

Dissociation

Hypnotherapy clients with dissociation, a kind of spaced out feeling of not being in the here and now and living in an altered state of consciousness, have found Hypnotherapy a valuable method to calm their symptoms and gradually return to reality. The causes of dissocation include PTSD, shocks to our mental states, physical or emotional traumas or, sometimes, sexual abuse…

Hypnotherapy And Dreams

Many of my clients, recently, have been reporting what amounts to past life dreams after their sessions – regardless of if they were in a past life regression session. I have thought and meditated on this, then discussed this with colleagues who have reported similar occurrences with their clients. I’m not about to conclude that we are living in some…

Sleeping Difficulties?

So many clients have come to me for help with differing degrees of insomnia and, in each case, the client has resolved their problems while altering their sleep patterns to a healthy range (say 7 or 8 hrs a night from as little as 2 or 3). As a result, the client feels much more energy, well being and happiness…

Flexibility Of The Mind

For many years, I tried to change things in my life: how I saw things, how I behaved in certain situations, the retention of memories, dark and depressing. Then, I started to experience hypnotherapy and was amazed by the rapid progress I was making at each session. In a short time, I discovered that my mind was not hard bound…

Finding The Light

So many of us, surrounded and encompassed by sorrows and darkness, don’t feel that we ever find the daily light of peace and happiness in our lives. Hypnosis, either self-hypnosis or hypnosis with a hypnotherapist is able to bring to the surface the light and confidence that rests on the top of your heart and soul. This practice is an…

Sadness VS Serious Depression

Many people who feel ‘depressed’ are actually experiencing many of the feelings of sadness that come with normal life – loss of a loved one, relationship breakup, job loss, economic instability. Even some people on antidepressants, it has recently been recently reported are not experiencing what would be called a serious depression. All of those who are going through normal…

Living With Loneliness

We either become lonely when we are away from those we love, those who seem to define our lives or, in the case of current times, during the Covid -19 Pandemic, those of us who work at home or have been laid off, the empty house or apartment where we live can seem lifeless. If you don’t have a pet…