RELIEVING DEPRESSION

          Of the depressed, the one thing they have in common is that they have lost hope. They don't see a day in the future when they will feel "normal." They are grabbed by fear and regret and can't see the beauty in their unbecoming appearance or behavior., they...

SELF-HYPNOSIS

In my sessions with a client, I frequently give instructions for self-hypnosis so they may continue, daily, the hypnotic session that brought advancement for them out of each troubling issue. Self-hypnosis is simultaneously escaping from yourself entirely and being...

PAST LIVES – MY SPECIALTY

As my practice has progressed, over the years, I find that more and more people have a curiosity about their past lives and what having that information will do for them in this current life.The results I have seen are fantastic. It would seem that having a look into...

IMPERMANENCE AND HYPNOTHERAPY

While a person might come to therapy to deal with an ever present issue that seems to be a problem, the process of giving in to hypnotherapy transforms a person's issue into something fleeting and light. There is no painful memory or shadows on our issues. Through...

LONELINESS AND HYPNOTHERAPY

All of us are lonely sometimes. Some people are lonely all the time. This blog entry is for any kind of loneliness. The main thing that Hypnotherapy can do with loneliness is put you in touch with your deepest self and once you're in that state of mind, you won't feel...

RETIREMENT AND STRESS

When we retire, we look forward to the long days of peace, to the ability to make plans without the interference of our work schedules. For many people, this is exactly what happens - but for a growing number of people, especially those who retired during the Covid...

MEMORY AND HYPNOTHERAPY

If you are worried about how much you seem to be forgetting, there are two important things to know: the first is that you are probably experiencing the brain's normal inability to remember everything (and no matter what age you are, all of us experience sudden memory...

RELATIONSHIP ISSUES

It is not only couples psychotherapy that can induce a positive effect on relationships, hypnotherapy can uncover issues that have been hidden from us. When we are hypnotized, the mind opens in such a way that heretofore unknown problems appear in our mind. We...

TRAUMA AND HIDING

All of us have had traumas in our lives. They could be dramatic and unforgettable. They could also be nearly silent, barely noticed, yet working beneath our consciousness to create great complexes and a life of inaction - a life that could have been lived with the joy...

THE JOY OF FORGETTING

It is not my intention to suggest that people forget old problems which they have not dealt with. I am talking about unpleasant memories that have been processed but are still hanging around and, sometimes, negatively alter our future. In Hypnotherapy, anything dark...